Life can be a challenge. You may feel alone and uncertain at times. The support of a Clinical Counsellor may be the help you need to determine your way forward.
Working from a client centered collaborative approach, Heather uses a variety of interventions and strategies to assist you to find your own resolution.
Sometimes life takes us down difficult paths. With counselling support, the walk can be a little easier. It is my hope that I can assist you on your journey, however challenging it may be, to reach a place that feels right for you.
– Heather
How can Heather help you?
By providing a safe and confidential space; in-person, by phone or virtually.
Counselling can take place on site, at the welcoming Maple Ridge office, from your home through a secure video platform or by telephone. Heather’s warm approach helps you feel comfortable and safe whichever method you choose.
With practical tools and skills to help with growth.
Heather uses an emotion focused and skills based approach. Sometimes emotions can feel really big, and a few strategies to calm them is all you may need to feel more stability in your life.
By helping you to determine your counselling goals.
Counselling work is most effective with a guiding goal. It can be as simple as the goal to have support to talk through problem, or as complex as healing from past childhood abuse or trauma.
With a collaborative approach to aid you in your journey.
Those who have support from other professionals will benefit from a collaborative approach. Heather is able and willing to be a part of the team that supports you.
By recognizing you as the expert in your life.
You are the expert in your life. Heather is able to walk with you and offer support and perspective but she will honor your wisdom and work to empower you in it.
With an alternate plan if results are not being achieved.
Counselling is a process and sometimes the path forward needs adjustment. This could include revisiting goals, exploring other approaches, or including other professionals if needed.